by Nicky | Apr 21, 2013 | Exercise
Tonight I went to a beginners ballroom dancing class with a couple of my friends and I am so glad it was a *gumby* beginners class – because we were crap! Luckily everyone was very patient, and I really enjoyed the class. We did 2 dances; waltz for an hour, and...
by Nicky | Apr 20, 2013 | My Journey
That’s the day of the finish line. I predicted it today in an excel spreadsheet. That’s when I’ll reach my ideal body weight. It’s such a long time away. That’s more than 2 years. More than 700 days. When I get to 10 May 2015, I’ll...
by Nicky | Apr 19, 2013 | Exercise
This week I’ve been doing more low-impact exercises to really give my calf muscle a chance to heal. I also thought it was time to give myself a way of tracking my exercises (outside of my fitbit app) in a more general overview kind of way, and to give you a bit...
by Nicky | Apr 17, 2013 | My Journey
I ran into a great blog post from a girl (Sarah, 24) who was on the Michelle Bridges 12WBT and lost loads of weight. The post resonated with me because it reminded me of the mindset changes I’ve already made towards empowerment. Even my new dietician Mitch...
by Nicky | Apr 16, 2013 | Food, My Journey
Today I saw a dietician to see how I’m going on the nutrition side of things. A famous dietician friend (who no longer sees clients) recommended Mitch Smith from Health Management. He was really great, and wasn’t mean or rude to me about my weight at all....
