I’ve been wondering about why I’ve been doing really well losing weight, sticking to my diet goals and exercising regularly, and today I had an epiphany moment after seeing an online presentation.
I’ve been doing most of the 6 fundamental steps! It’s not such a mystery now.
Today I had a fight with my dude. I went and ate bad things. Soul destroying, fattening foods. Get your shit...
Over the past couple of weeks I've been searching for a life coach. I've had one before and it worked really well for...
I suffer greatly from a lack of clarity, and so this post is to help me take stock of where I am in my healthfulness...
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