by Nicky | Oct 31, 2020 | Improved Physical Health
This week has been fairly usual in that it was busy and I didn’t have a lot of time to myself. But something strange has developed late in the week – I am physically exhausted. Thursday and Friday especially were difficult. I went home at 4pm on Thursday...
by Nicky | Oct 18, 2020 | Improved Physical Health
Wrong timezone When I travel I never have a problem with jetlag. I always joke that I was born in the wrong timezone! But rising early… this evades me. I find it exceedingly difficult and only upon returning from France this year have I discovered why. But...
