Thanks Hey Paul Studios

I can breathe. OK so I’ve always been able to breathe, per se, but I’ve officially only exercised for 8 days. Not 8 days straight, 8 days, with 2 days off.

Already my lungs feel bigger. When I breathe in I have to breathe really hard to get to their limit. 8 days ago I got to the limit and there was an obvious stop to the capacity.

It’s amazing that lungs adapt so quickly. I’m sure I need the extra oxygen, and it’s nice to know they’re coping and adjusting.

So yeah, lungs are awesome. Get your body moving. Have awesome lungs.